Recognizing Your Addiction Triggers

Substance abuse and addiction are serious issues facing millions of American adults each year. Unfortunately, relatively few people reach out for the help they need to overcome substance abuse. Among those who do seek treatment, many will experience periods of relapse if they do not learn to recognize their addiction triggers and make adequate adjustments in their personal lives to counteract them. The information below will discuss what a relapse is and how a person can learn to recognize their addiction triggers through a teen addiction treatment center so they can prevent relapse.

What Does it Mean to Relapse?

By general definition, a relapse refers to the recurrence of a previous condition. For example, an alcohol relapse could refer to an individual who begins drinking again after becoming sober for a period of time. Each individual who faces substance abuse has their specific addiction triggers that make a relapse more likely to occur. It is only by recognizing these triggers through a dual diagnosis treatment center and finding ways to cope with them that relapse prevention can remain successful.

Recognizing Your Addiction Triggers

Recognizing what prompts you to start abusing a particular substance again requires a lot of self-analysis. No one else can tell you what your specific triggers are since they will vary from person to person. That said, the following triggers are common among many people who experience addiction.

• Running into friends you used to do drugs with
• Visiting locations where you previously drank or used drugs
• Allowing stress to get out of control
• Experiencing a loss or trauma

We cannot remove all sources of stress in our lives, nor can we control unforeseen events that can provoke anxiety. For this reason, it is vital to create healthy coping mechanisms for dealing with these triggers when they arise.

Why is Seeking Professional Help Essential?

For the majority of those dealing with substance abuse, overcoming it alone is overwhelming and difficult. In fact, addiction therapy is necessary for long-term recovery for the majority of people facing addictive behaviors. Reaching out for help should be seen as a sign of strength and courage. Professional rehabilitation programs can help you determine what your teen’s triggers are so that they can prevent relapses and experience long-term sobriety.

If your teen is struggling with addiction, they don’t have to face this frightening situation alone. Your teen can overcome addiction by seeking professional treatment from a quality rehab facility. Help them find co-occurring substance use disorder treatment today with a comprehensive rehab facility. Help your child regain control of their life and ensure a healthy, happy, and sober future.